Weigh In record (no journal entry) for 10 January 2021
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55.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1018 kcal
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Fat: 32.53g | Prot: 38.53g | Carbs: 156.76g.
Breakfast: Starbucks Nonfat Iced Peppermint Mocha (Grande), Pillsbury Sweet Rolls - Orange with Icing. Lunch: Ling Ling Spicy Miso Chicken Tokyo Style Ramen. Snacks/Other: Milk (Nonfat) , Ghirardelli Intense Dark Midnight Reverie. more...
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Gaining 0.3 kg a Week
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thissucksx100's Weight History
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