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December was tough
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99.7 kg
Lost so far: 0.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2104 kcal
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Fat: 133.69g | Prot: 118.95g | Carbs: 108.86g.
Breakfast: Spinach, Egg, Milo Chocolate Powder. Snacks/Other: Chocolate Fudge, Parmalat Plain Double Cream Yoghurt, Safari Peanuts. more...
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Gaining 0.7 kg a Week
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ThapeloSKit's Weight History
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