|
I know that when I put this higher weight, it’ll drop tomorrow. Heavy leg day yesterday. Lifts getting back to highs. A little achy today. Going to do a little hike today!
|
104.1 kg
Lost so far: 27.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
2426 kcal
|
Fat: 85.88g | Prot: 188.09g | Carbs: 227.86g.
Breakfast: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Butter , Egg, Kodiak Cakes Power Cakes. Lunch: Pizza with Meat. Dinner: Butter , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Steak (Lean Only Eaten), Broccoli . Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Apples, PBfit Peanut Butter Powder, dotFIT Lean MR. more...
|
Gaining 1.9 kg a Week
|
 Comments
Hey - I don't know what happened with my profile. I am responding on here because if I respond on there, I don't know if you will see it. It took all my followers and turned them into a request to follow. :( So frustrating. Hopefully it rights itself. Anyhow- enjoy your hike. I bet it will be beautiful. post pics. My area is so not scenic overall.
10 Jan 21 by member: davidsprincess
|
I could see your post and respond, but it wouldn’t let me see your profile. No biggie! The pics will probably be familiar since we do this hike a lot! Plenty of scenery around here.
10 Jan 21 by member: love2educate
|
Now I can’t read your post from notifications. Hopefully they figure it out.
10 Jan 21 by member: love2educate
|
Enjoy your hike! Gloomy but not raining today, so that is good... Well here anyway. The sky looks brighter as I look south, so maybe you have it better your direction. You guys enjoy your day and your well used muscles!!!
10 Jan 21 by member: melissatwa
|
Thanks Melissa! It’s not bad here. I should post a pic 😁
10 Jan 21 by member: love2educate
|
10 Jan 21 by member: Cat Goat
|
It's good to know your fluctuation pattern :)
10 Jan 21 by member: LaughingChevre
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love2educate's Weight History
|