Weigh In record (no journal entry) for 10 January 2021
|
61.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1070 kcal
|
Fat: 31.93g | Prot: 78.38g | Carbs: 104.08g.
Lunch: Thé Vert, Pain, Thon Rouge (Poisson). Dinner: Champignons de Paris (Sautés), Boeuf Bourguignon, Baguette, Thé Vert. Snacks/Other: Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pommes, Coaticook Crème Glacée Double Chocolat, Thé Vert, Thé Vert. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|