|
BodyTrace
|
99.8 kg
Lost so far: 0.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1266 kcal
|
Fat: 81.03g | Prot: 48.08g | Carbs: 89.78g.
Breakfast: Dunkin' Donuts Iced Coffee with Almond Milk (Large). Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Sausage, Potatoes and Vegetables in Gravy (Mixture). Snacks/Other: Orville Redenbacher's Kettle Korn (Bag), Barefoot Sweet Red Wine, Fresh & Easy Carrots & Hummus Dip. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|