Weigh In record (no journal entry) for 10 January 2021
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78.4 kg
Lost so far: 4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1673 kcal
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Fat: 78.51g | Prot: 64.69g | Carbs: 150.90g.
Breakfast: Watermelon . Lunch: Clover Tussers Cheese, Bakers Provita Crackerbread Rye Toast, Watermelon . Dinner: Simply Asia Chicken Pad Thai, Chocolate Pastry, Vanilla Ice Creams , Thai Green Curry, Pad Thai. more...
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Losing 1.7 kg a Week
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popcornlover<3's Weight History
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