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I am really regretting not taking before photos because it would have been cool to see the progression. Hope I keep up this trend because it feels great 😊
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133.2 kg
Lost so far: 18.1 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1975 kcal
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Fat: 84.22g | Prot: 128.58g | Carbs: 186.31g.
Breakfast: Freshly Homestyle Chicken w/ Butternut Mac. Lunch: Egg and Cheese Sandwich . Dinner: Breakfast Sandwich. Snacks/Other: Great Value Dried Mixed Fruit, Chocolate Covered Espresso Coffee Beans, Built Bar Cookies and Cream , Freshly Southwest Power Bowl. more...
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Losing 3.4 kg a Week
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Raiderdurf1986's Weight History
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