Weigh In record (no journal entry) for 09 January 2021
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93 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2021:
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1587 kcal
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Fat: 59.39g | Prot: 61.50g | Carbs: 198.29g.
Breakfast: Clover Full Cream Fresh Milk, Bokomo Weet-Bix. Lunch: McDonald's McFries (Small), McDonald's Double Cheeseburger. Dinner: Margherita Pizza. more...
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