Weigh In record (no journal entry) for 09 January 2021
|
82.8 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
2192 kcal
|
Fat: 101.39g | Prot: 42.77g | Carbs: 283.14g.
Breakfast: Nabisco Honey Maid Graham Crackers, Tastykake Chocolate Frosted Donut, Butter (Salted), Aunt Millie's Giant White Bread, Great Value Peanut Butter, Coffee. Lunch: Little Debbie Star Crunch, Pringles Sour Cream & Onion Potato Crisps, Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Frigo Light String Cheese, Pringles French Onion Dip Potato Crisps, Keebler Sandies Pecan Shortbread Cookies, Hershey's Semi-Sweet Chocolate Chips, Nabisco Honey Maid Graham Crackers. Snacks/Other: Skittles Original. more...
|
|
2529 kcal
|
Exercise:
Shopping - 30 minutes, Housework - 59 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
 Comments
Good evening Princess, hope you had a great day! 💛
09 Jan 21 by member: shirfleur 1
|
I had an awesome day! Nothing super fun but accomplished much of what I needed to as far as cleaning, grocery shopping, and hitting the gym. Hope yours was great, too!
09 Jan 21 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|