Mishmash1977's Journal, 08 Jan 21

Yay made it
20kg lost in 12 weeks

I am only 2.7kg away from my next milestone and realised that I can achieve it a month earlier than predicted!

I can do this!
Let’s get to double figures - time to be under 100kg!

112.7 kg Lost so far: 20.3 kg.    Still to go: 44.7 kg.    Diet followed: Reasonably Well.

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4090 kcal

Exercise: Fitbit - 24 hours. more...