Raiderdurf1986's Journal, 07 Jan 21

Yeah baby
134.6 kg Lost so far: 16.6 kg.    Still to go: 66.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:
1660 kcal Fat: 92.00g | Prot: 102.00g | Carbs: 111.00g.   Breakfast: Freshly Olé Chicken & Smoky Chile Sauce, Unleashed Nutrition Protein Shake. Dinner: Kroger American Cheese Singles (19g), Old El Paso Stand 'n Stuff Soft Flour Tortillas, Jennie-O Savory-Seasoned Turkey Burgers. Snacks/Other: Great Value Honey Roasted Peanuts. more...
Losing 1.7 kg a Week

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Raiderdurf1986's Weight History


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