Weigh In record (no journal entry) for 07 January 2021
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54.3 kg
Lost so far: 11.6 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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95 kcal
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Fat: 2.39g | Prot: 15.61g | Carbs: 2.63g.
Breakfast: Бабушкина Крынка Творог Деревенский Обезжиренный, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна. more...
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Losing 7.7 kg a Week
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AlisaDav's Weight History
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