Weigh In record (no journal entry) for 06 January 2021
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1441 kcal
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Fat: 37.42g | Prot: 62.06g | Carbs: 190.59g.
Lunch: OKA Fromage Oka, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Biscuits aux Flocons d'Avoine. Dinner: Champignons de Paris (Sautés), Concombre (Pelé), Baguette, Vin de Table Rouge, Thé Vert, Thé Vert, Lasagne à la Viande. Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Clémentines, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Pommes, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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