davidsprincess's Journal, 06 Jan 21

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Weigh In record (no journal entry) for 06 January 2021

84.3 kg Lost so far: 28.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

1063 kcal

Fat: 47.34g | Prot: 55.54g | Carbs: 110.96g. Breakfast: Morningstar Farms Breakfast Sandwich, Coffee. Dinner: Chili. Snacks/Other: Great Value Peanut Butter, 1% Fat Milk, Graham Crackers, Great Value Saltine Crackers, Cherry Tomatoes. more...

2121 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

37 Supporters Support

Comments

Good morning DP. Wishing you a good day. 😊

06 Jan 21 by member: _bec_ca

Thank you! You too!

06 Jan 21 by member: davidsprincess

Stay safe on your rounds, girl!

06 Jan 21 by member: melissatwa

Yesterday I over ate papa John's was the reason and today may be just as bad I will see at the end of the day you got this you are doing great be blessed 😊❤️🤗🙏

06 Jan 21 by member: jenny3781

Thanks, Jenny! I overate a lot yesterday but feeling good today and hitting the gym again for 6 out of 6 days so far. Thankful that even when I overeat, I still love to lift. Thanks, Melissa- I am working from home today. ❤

06 Jan 21 by member: davidsprincess

Hit it hard Princess!!! Burn that fuel up!!! 🔥

06 Jan 21 by member: bearnoggin

I know...I had to test it. 😆

07 Jan 21 by member: davidsprincess


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davidsprincess's Journal, 06 Jan 21

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