Weigh In record (no journal entry) for 06 January 2021
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67.5 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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475 kcal
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Fat: 19.91g | Prot: 25.37g | Carbs: 44.16g.
Breakfast: Athenos Roasted Garlic Hummus, Deutsche Kuche Pumpernickel Bread, Egg. more...
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Losing 3.8 kg a Week
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olia_skazka's Weight History
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