Weigh In record (no journal entry) for 05 January 2021
|
55.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1137 kcal
|
Fat: 21.50g | Prot: 29.00g | Carbs: 197.50g.
Lunch: Ling Ling Shoyu Chicken Ramen. Dinner: Simply Asia Premium Natural Soy Ginger Noodle Bowl. Snacks/Other: Skinny Freezer Wine Cocktail, Quaker Chewy Dipps Granola Bars - Peanut Butter, Blue Bunny Chocolate Mini Swirls. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|