Weigh In record (no journal entry) for 05 January 2021
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68.1 kg
Lost so far: 11.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1839 kcal
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Fat: 70.10g | Prot: 44.35g | Carbs: 258.24g.
Breakfast: Activia Vanilla Yogurt. Lunch: Apples . Dinner: Grilled Cheese Sandwich, Great Value Vegetable Stir Fry. Snacks/Other: Pillsbury Pumpkin Cookies, Rice with Raisins. more...
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Losing 0.2 kg a Week
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shelbylynn03's Weight History
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