Weigh In record (no journal entry) for 09 October 2013
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51.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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417 kcal
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Fat: 11.53g | Prot: 8.17g | Carbs: 67.74g.
Breakfast: Milk, Brown Sugar, Green Tea, Lozenges. Lunch: Bokomo Muesli Rusks, Sally Williams Finest Honey Nougat. Dinner: White Table Wine, Spaghetti, Mrs. H. S. Balls Original Chutney, Pineapple, Stir Fried Vegetables. Snacks/Other: Nestle Rolo. more...
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Losing 0.7 kg a Week
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MommyShay's Weight History
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