Weigh In record (no journal entry) for 05 January 2021
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84.8 kg
Lost so far: 4.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast: Coffee with Milk. more...
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steady weight
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