merry mel's Journal, 04 Jan 21

2 house cleans. steps sit.
54.4 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
1183 kcal Fat: 35.69g | Prot: 41.27g | Carbs: 172.23g.   Breakfast: Morrisons Extra Fruity Muesli, Rude Health Morning Glory Porridge, Total Greek Yoghurt, Tea with Skimmed Milk. Lunch: Tesco Wensleydale Cheese with Cranberries, Pears, Nescafe Caramel Latte, Sainsbury's Jazz Apples. Dinner: Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry, Tea with Skimmed Milk, Sainsbury's Runny Honey, Morrisons Greek Style Yogurt, Morrisons Extra Fruity Muesli. more...
steady weight

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merry mel's Weight History


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