Not bad for having gone off the deep end yesterday. Back on plan for today.
|
162.6 kg
Lost so far: 13.4 kg.
Still to go: 94.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
330 kcal
|
Fat: 7.00g | Prot: 33.00g | Carbs: 43.00g.
Breakfast: Optavia Frosted Cookie Dough Bar. Lunch: Optavia Golden Chocolate Chip Pancakes. Snacks/Other: Optavia Campfire S'mores Crisp Bar. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buttercup30's Weight History
|