buttercup30's Journal, 04 Jan 21

Not bad for having gone off the deep end yesterday. Back on plan for today.
162.6 kg Lost so far: 13.4 kg.    Still to go: 94.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
330 kcal Fat: 7.00g | Prot: 33.00g | Carbs: 43.00g.   Breakfast: Optavia Frosted Cookie Dough Bar. Lunch: Optavia Golden Chocolate Chip Pancakes. Snacks/Other: Optavia Campfire S'mores Crisp Bar. more...
2 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

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buttercup30's Weight History


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