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December wasn’t good to me😂 but I don’t care. I’ll just start again 💪🏻 did at least manage to stay active during this time. Went for a lot of walks. Best of all. I did my first ever 10km jog/walk !! Super stoked and proud of myself🥳🥳
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77 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1717 kcal
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Fat: 75.69g | Prot: 75.40g | Carbs: 181.89g.
Lunch: Kauai Power Oats. Dinner: Fried Battered Fish, Fried Calamari, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Cravings Bakery Grain Free Cookies, Miam Sugar Free Chocolate Coated Whey Protein Nougat. more...
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Gaining 1.0 kg a Week
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