danr1200r's Journal, 03 Jan 21

Weigh In record (no journal entry) for 03 January 2021
62.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:
1330 kcal Fat: 34.96g | Prot: 43.20g | Carbs: 189.75g.   Dinner: Baguette, Champignons de Paris (Sautés), Vin de Table Rouge, Courgette, Chou-Fleur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Frit au Poulet. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Clémentines, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
Losing 0.7 kg a Week

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danr1200r's Weight History


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