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would like to add a photo of 5lbs fat but don't know how? Merrymel
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54.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1174 kcal
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Fat: 35.21g | Prot: 29.92g | Carbs: 181.73g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g), Morrisons Bran Flakes, Tea with Skimmed Milk. Lunch: Sainsbury's Jazz Apples, Tesco Wensleydale Cheese with Cranberries, Branston Pickle, Clementines, Nescafe Caramel Latte. Dinner: Morrisons Extra Fruity Muesli, Quaker Oat So Simple Golden Syrup (36g), Morrisons Greek Style Yogurt, Sainsbury's Runny Honey, Tea with Skimmed Milk. Snacks/Other: Fruitcake . more...
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steady weight
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 Comments
Go to the very bottom right of your screen, choose more... then choose photo album, then choose the camera icon, take the pic and it will show as a diary entry. You can’t put pics as a comment on others posts.
02 Jan 21 by member: mincepiemuncher
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merry mel's Weight History
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