Weigh In record (no journal entry) for 21 December 2020
|
95.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
484 kcal
|
Fat: 16.12g | Prot: 37.98g | Carbs: 50.76g.
Breakfast: Kubis, Telur, Dada Ayam. Snacks/Other: Pepaya. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martasuryani's Weight History
|