buttercup30's Journal, 01 Jan 21

Happy New Year!!!
162.4 kg Lost so far: 13.6 kg.    Still to go: 94.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
1539 kcal Fat: 53.24g | Prot: 140.88g | Carbs: 125.49g.   Breakfast: Optavia Zesty Lemon Crisp Bar. Lunch: Optavia Rustic Tomato Herb Penne. Dinner: Kraft Stove Top Cornbread Stuffing Mix, Wright Brand Naturally Hickory Smoked Bacon, Pork Steak or Cutlet, Cooked Collards (from Fresh, Fat Not Added in Cooking), Trappey's Field Peas. Snacks/Other: Optavia Zesty Cheddar & Italian Herb Crunchers, Optavia Cinnamon Sugar Sticks. more...
29 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


buttercup30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.