Weigh In record (no journal entry) for 01 January 2021
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100 kg
Lost so far: 3.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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869 kcal
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Fat: 59.90g | Prot: 55.83g | Carbs: 20.70g.
Breakfast: Meatless Spaghetti Sauce, Clover Gouda Cheese, Crystal Valley Medium Fat Mozzarella . Snacks/Other: Nestle Ricoffy, Clover Full Cream Fresh Milk, Nestle Ricoffy, Clover Full Cream Fresh Milk. more...
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Losing 1.2 kg a Week
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SaltyFox's Weight History
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