Elzette Eybers 20092020's Journal, 01 Jan 21

2020 done and away with Christmas was super and new year a dry start to the new year bummer 🧘# lockdown

100.9 kg Lost so far: 4.3 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

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28359 kcal

Fat: 958.16g | Prot: 471.23g | Carbs: 3981.53g.   Breakfast: Kellogg's Corn Flakes, Sugar, Canderel Stick, Nestle Ricoffy, Clover Nolac Lactose Free Medium Fat Milk. Snacks/Other: De Vries Ginger Biscuits, Rich Chocolate Ice Cream. more...

2479 kcal

Exercise: Driving - 1 hour, Sleeping - 12 hours, Resting - 11 hours. more...