danr1200r's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
62.9 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
1783 kcal Fat: 75.49g | Prot: 60.63g | Carbs: 186.11g.   Lunch: Focaccia, Fromage Queso Anejo, Thé Vert. Dinner: Vin Zinfandel, Swiss Knight Fondue Au Fromage,  Thé Vert, Baguette, Tomates Rouges,  Champignons de Paris (Sautés), Chou-Fleur, Brocoli Cuit (à partir de Frais). Snacks/Other: Chips, Coaticook Crème Glacée Double Chocolat, Clémentines. more...
Losing 0.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danr1200r's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.