Weigh In record (no journal entry) for 31 December 2020
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136.1 kg
Lost so far: 15.2 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1340 kcal
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Fat: 64.00g | Prot: 68.00g | Carbs: 134.00g.
Breakfast: Panera Bread Thai Chopped Chicken Salad (Half). Snacks/Other: Kraft French Onion Dip, Ruffles Original Potato Chips, Freshly Chicken Pesto Bowl, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Built Bar Mint Brownie. more...
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Losing 2.5 kg a Week
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Raiderdurf1986's Weight History
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