Weigh In record (no journal entry) for 31 December 2020
|
84.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
4016 kcal
|
Fat: 167.60g | Prot: 121.96g | Carbs: 520.84g.
Breakfast: Harris Teeter Animal Crackers , Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: Goetze's Cow Tales (28g), Pizzelle Cookie (Italian Style Wafer), Great Value Light Greek Blueberry Yogurt, Frigo Light String Cheese, Great Value Dry-Cured Hot Sopressata Salame, Provolone Cheese. Dinner: Tortilla Corn Chips, Skittles Original (Package), Marketside 16" Supreme Pizza. Snacks/Other: French or Vienna Bread (Includes Sourdough), Keebler Sandies Pecan Shortbread Cookies, 1% Fat Milk, Kellogg's Raisin Bran , Ben & Jerry's Peanut Butter Half Baked. more...
|
steady weight
|
 Comments
Way to go at least it's not a gain 😊
31 Dec 20 by member: jenny3781
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|