merry mel's Journal, 30 Dec 20

2 house cleans. All steps are done. Now relaxing. Merrymel
53.5 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
1047 kcal Fat: 26.64g | Prot: 45.77g | Carbs: 156.66g.   Breakfast: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk. Lunch: Sainsbury's Red Seedless Grapes, Scone. Dinner: Unearthed Belgian Honey Roasted Ham, Brussels Sprouts, Morrisons Cranberry Sauce, By Sainsbury's Mashed British Potato, Morrisons Corn on The Cob, Pineapple. Snacks/Other: Tea with Skimmed Milk, Nescafe Caramel Latte. more...
steady weight

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Comments 
Phew, you are one great busy bee and I salute you! 
30 Dec 20 by member: Gilly B

     
 

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