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Not bad for a first day of conscious eating
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86.0 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1940 kcal
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Fat: 71.32g | Prot: 69.74g | Carbs: 259.90g.
Breakfast: Carrots , Tomatoes, Quinoa (Cooked), Fried Egg, Soy Milk , Tea (Brewed) . Lunch: Starbucks Pink Drink (Venti), Panera Bread Chocolate Chip Bagel. Dinner: Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco. more...
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Losing 6.4 kg a Week
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