Weigh In record (no journal entry) for 29 December 2020
|
58.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
369 kcal
|
Fat: 11.36g | Prot: 44.27g | Carbs: 22.34g.
Lunch: Sweet Cherries , Coleslaw , Woolworths Gammon. Dinner: Tuna. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|