Roxana Ismail's Journal, 29 Dec 20

jejum 24h
81.4 kg Lost so far: 13.8 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
739 kcal Fat: 46.19g | Prot: 61.03g | Carbs: 22.25g.   Lunch: Liv Up Frango Grelhado, Bell Peppers, Tirolez Manteiga com Sal, Pomarola Molho de Tomate Tradicional, Tomatoes, Cucumber, Olive Oil, Onions, Friato Moela de Frango. Snacks/Other: Cia do Cacau Chocolate 70% Cacau, Lemon. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roxana Ismail's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.