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Starting to come back down.
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163.7 kg
Lost so far: 12.3 kg.
Still to go: 95.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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680 kcal
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Fat: 24.00g | Prot: 66.00g | Carbs: 68.00g.
Breakfast: Optavia Raisin Oat Cinnamon Crisp Bar. Lunch: Optavia Frosted Cookie Dough Bar. Dinner: Optavia Zesty Cheddar & Italian Herb Crunchers. Snacks/Other: Bryan Potted Meat, Optavia Campfire S'mores Crisp Bar, Optavia Rustic Tomato Herb Penne. more...
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Losing 1.0 kg a Week
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buttercup30's Weight History
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