danr1200r's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020
62.5 kg Lost so far: 13.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1388 kcal Fat: 34.42g | Prot: 44.23g | Carbs: 204.38g.   Lunch: Habitant Soupe aux Pois avec Jambon Fumé, Focaccia, Thé Vert. Dinner: Baguette, Riz Frit au Poulet. Snacks/Other: Bière, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Clémentines, Pommes, Coaticook Crème Glacée Double Chocolat. more...
Losing 0.7 kg a Week

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danr1200r's Weight History


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