|
BodyTrace
|
95.5 kg
Lost so far: 5.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1295 kcal
|
Fat: 39.50g | Prot: 32.00g | Carbs: 214.00g.
Breakfast: Coffee-Mate Original Lite Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer Singles. Lunch: Subway 12" Veggie Delite. Dinner: Jell-O Cherry Cheesecake No Bake Dessert Mix. Snacks/Other: Coffee-Mate Caramel Macchiato Coffee Creamer, Reese's Miniature Peanut Butter Cups (5). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|