Weigh In record (no journal entry) for 05 October 2013
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52 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2013:
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476 kcal
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Fat: 9.31g | Prot: 8.90g | Carbs: 82.23g.
Breakfast: Low Fat Milk, Green Tea, Brown Sugar, Breakfast Rusks: Oat, Raisin & Apple Flavour. Lunch: Milk, Heartland Bran Flakes, Sauvignon Blanc Wine. Dinner: Cabbage Salad or Coleslaw with Dressing. more...
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Losing 1.4 kg a Week
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MommyShay's Weight History
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