Weigh In record (no journal entry) for 27 December 2020
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101.1 kg
Lost so far: 2.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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532 kcal
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Fat: 24.15g | Prot: 54.25g | Carbs: 29.25g.
Breakfast: Woolworths Beechwood Smoked Gammon. Snacks/Other: Lindt Intense Orange, Nestle Ricoffy, Clover Full Cream Fresh Milk, Nestle Ricoffy, Clover Full Cream Fresh Milk. more...
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Gaining 0.3 kg a Week
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SaltyFox's Weight History
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