Weigh In record (no journal entry) for 27 December 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 77.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1142 kcal
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Fat: 54.80g | Prot: 76.67g | Carbs: 90.46g.
Breakfast: Roll, Egg, Coffee with Milk. Lunch: Kauai Peanut Butter Bomb, Kauai Chipotle Steak Wrap. more...
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Losing 0.2 kg a Week
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widadmohammed's Weight History
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