Natasha Davies's Journal, 24 Dec 20

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Weigh In record (no journal entry) for 24 December 2020

61.3 kg Lost so far: 15.4 kg. Still to go: 61.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:

601 kcal

Fat: 19.34g | Prot: 23.05g | Carbs: 83.95g. Lunch: Low Fat Milk, Kellogg's All Bran Flakes, Sugar, Padkos Pumpkin Seeds, Lifestyle Food Chia Seeds, Health Connection Wholefoods Sunflower Seeds. Snacks/Other: Nectarines , Woolworths Nectarine, Woolworths Pear. more...

1312 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 0.5 kg a Week

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Natasha Davies's Weight History

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Natasha Davies's Journal, 24 Dec 20

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Natasha Davies's Weight History