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sandyeg
Journal
27 Dec 20
sandyeg's Journal, 27 Dec 20
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Weigh In record (no journal entry) for 27 December 2020
74.3 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2020:
412 kcal
Fat: 15.85g | Prot: 41.13g | Carbs: 40.66g.
Breakfast:
Dole Green Onion, La Banderita Carb Counter Whole Wheat Wraps, Canola Vegetable Oil , Kroger Whole Eggs (Medium).
Lunch:
Sun World Black Seedless Grapes , Pork Loin (Tenderloin, Lean Only) .
more...
273 kcal
Exercise:
Snow Boarding - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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sandyeg's Weight History
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