Weigh In record (no journal entry) for 26 December 2020
|
99.4 kg
Lost so far: 73.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
856 kcal
|
Fat: 48.86g | Prot: 25.74g | Carbs: 83.12g.
Breakfast: Scrambled Egg , Coffee with Milk, Lancewood Medium Fat Cream Cheese Sweet Chilli , Bakers Crackerbread Rye Toast. Lunch: Oil Popped White Popcorn . Snacks/Other: Brownie . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy021985's Weight History
|