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BodyTrace
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96.5 kg
Lost so far: 4.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1290 kcal
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Fat: 40.50g | Prot: 62.00g | Carbs: 168.00g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Simply Nature Chia Seeds, GNC Women's Ultra Mega Energy, Spectrum Warrior Vitality Blend, Silk Pure Almond Milk - Original, Townsend Farms Triple Berry Blend, Publix Old Fashioned Oats, Organic Valley Organic Salted Butter, Chobani Nonfat Plain Greek Yogurt (170g). Dinner: Simply Nature Edamame Spaghetti, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Publix Tomato, Garlic & Onion Pasta Sauce. more...
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Gaining 7 kg a Week
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