|
BodyTrace
|
95.5 kg
Lost so far: 5.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
1239 kcal
|
Fat: 61.99g | Prot: 21.32g | Carbs: 149.08g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer Singles, Coffee-Mate Original Lite Coffee Creamer, Kroger Banana Nut Muffins. Lunch: Coffee-Mate Original Lite Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer Singles. Dinner: Pick Up Stix Cream Cheese Wontons, Sushi with Vegetables rolled in Seaweed, Chinese Cabbage, Chow Mein Noodles, Chinese Broccoli (Cooked) . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|