Roxana Ismail's Journal, 23 Dec 20

jejum 30 horas
81.6 kg Lost so far: 13.6 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
591 kcal Fat: 43.43g | Prot: 30.99g | Carbs: 9.38g.   Lunch: Pig's Feet, Bordon Salsicha tipo Viena, Olive Oil, Onions, Lettuce, Cucumber, Tomatoes. Snacks/Other: Canderel Simply Dark. more...
Losing 1.4 kg a Week



     
 

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Roxana Ismail's Weight History


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