Weigh In record (no journal entry) for 23 December 2020
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108.5 kg
Lost so far: 4.4 kg.
Still to go: 108.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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325 kcal
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Fat: 9.30g | Prot: 14.40g | Carbs: 45.20g.
Breakfast: Clover Full Cream Fresh Milk, ProNutro Wholewheat Original, White Sugar (Granulated or Lump). more...
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Losing 0.6 kg a Week
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CindyLeeA's Weight History
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