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another loss!! yep!!
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162.7 kg
Lost so far: 13.3 kg.
Still to go: 94.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1092 kcal
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Fat: 46.91g | Prot: 92.45g | Carbs: 87.86g.
Breakfast: Optavia Zesty Lemon Crisp Bar. Lunch: Fresh Ham (Lean Only Eaten), Smithfield Pork Back Ribs, Smoked Pork Sausage Link, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Optavia Frosted Cookie Dough Bar. Snacks/Other: Duncan Hines Whipped Fluffy White Frosting, Duncan Hines Chewy Fudge Premium Brownie, Optavia Chocolate Mint Cookie Crisp Bar, Optavia Cinnamon Sugar Sticks. more...
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Losing 6.4 kg a Week
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buttercup30's Weight History
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