Weigh In record (no journal entry) for 22 December 2020
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68.8 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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517 kcal
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Fat: 25.58g | Prot: 21.15g | Carbs: 55.87g.
Breakfast: Raspberries, Wegmans Vanilla Greek Yogurt, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Snacks/Other: Cappuccino. more...
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Gaining 2.5 kg a Week
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olia_skazka's Weight History
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